Monday, February 11, 2019

Day 1

Weight
Sunday 10th: 166.8
Monday 11th: 166.4

Loss 0.4lb. Cumulative Loss 0.4lb

Exercise:  walk 5.04miles. 13k steps
Steps for the day:

Gratitudes:
* I had the best parents
* I went to the most wonderful primary school
* I had an idyllic childhood

Positive Experience  
Feeding the ducks who are getting to know me!




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