Day 2

Day 2: Tuesday, 12th Feb

Weight
Sunday 10th: 166.8
Monday 11th: 166.4

Tuesday 12th: 165.5

Loss 0.9lb. Cumulative Loss 1.3 lb

Exercise:  walk 5.04miles. 13k steps
Steps for the day: 14,000

Gratitudes:
* I had the best parents
* I went to the most wonderful primary school
* I had an idyllic childhood

* I am healthy

* Pam is now clear of cancer

* I have an angel

Positive Experience  
Feeding the ducks who are getting to know me!

Having lunch with 3 lovely friends
Email from Trish ‘Thankyou for a super lunch-and your friendship!
Xxx’

Email from Pam ‘Thank you Kay for all your positivity you are so lovely.’