Day 3: Wednesday, 13th Feb
Weight
Sunday 10th: 166.8
Monday 11th: 166.4
Sunday 10th: 166.8
Monday 11th: 166.4
Tuesday 12th: 165.5
Wednesday 13th: 165.5
Wednesday 13th: 165.5
Loss 0.9lb. Cumulative Loss 1.3 lb
Exercise: walk 4.8 miles. 13k steps
Steps for the day: 14,000
Gratitudes:
* I had the best parents
* I went to the most wonderful primary school
* I had an idyllic childhood
* I am healthy
* Pam is now clear of cancer
* I have an angel
* I’m so lucky to have Jenny as my closest friend
* I’m so grateful that I don’t have serious money worries
* I’m grateful for Stephen Hawking’s life
* I’m so lucky to have Jenny as my closest friend
* I’m so grateful that I don’t have serious money worries
* I’m grateful for Stephen Hawking’s life
Positive Experience
Feeding the ducks who are getting to know me!
Having lunch with 3 lovely friends
Email from Trish ‘Thankyou for a super lunch-and your friendship!
Xxx’
Email from Trish ‘Thankyou for a super lunch-and your friendship!
Xxx’
Email from Pam ‘Thank you Kay for all your positivity you are so lovely.’
Finding out that Goisa is as interested in consciousness and positivity as I am and she also doesn’t read newspapers or watch the news.
Finding out that Goisa is as interested in consciousness and positivity as I am and she also doesn’t read newspapers or watch the news.
